by Srimadhan Varadarajan | Jun 20, 2013 | Kundalini meditation
1. List you bad habits in the order of decreased importance. 2. Attack the first habit. 3. Learn Meditation in Chakra’s. Especially Ajna Chakra. 4. Meditate atleast 1 hour every day in temples/jeeva samadhi’s in Ajna Chakra. 5. Whenever there is an urge to...
by Srimadhan Varadarajan | Mar 30, 2012 | Kundalini meditation
1. Â Unless there is no necessity to speak, a seeker must not speak 2. Always remember that Lord Saraswathi sits and meditates in the tongue. Therefore speak all the words only with the awareness about Lord Saraswathi in meditating in our tongue. 3. Speaking is the...
by Srimadhan Varadarajan | Mar 17, 2012 | Kundalini meditation
Always see anything and anyone with love, affection and compassion When you see, remember whatsoever you see is God. You loose60-70% of your energy while seeing. To save you energy, see with softness in your eyes. Remember your eye is a lotus. Seeing is like lotus...