Penance & Duty
What is Penance (or meditaton)? What is duty? These questions are often asked to me during my 20 years in meditation..I had given different answers to different people and at …
The Art of Listening – Technique give by Guru Nanak to realize self
I have picked up SOME from the verses of Guru Nanak’s Japji Sahib – V (8-11) which roughly transalates as By listening Meditation transpires spontaneously By listening one rises to …
Technique given by Krishna to realize self in Bhagavad Gita
Commentary of Saint Ramanuja’s Bhagavad Gita Chapter 6 Verses 13 & 14: The word saman means straight this denotes that the back, neck and body should be erect and balanced …
What is Silence? How do we imbibe Silence?
Trying to explain Silence through words is a paradox by itself. However sometimes we have to use words as well to convey though technically it can’t be. Silence of the …
Can we practise both Gnana Marga and Bhakthi Marga together?
Mostly people travel either in Gnana Marga or Bhakthi Marga. Gnana marga i.e Meditating in Chakras – is the one where in the seeker opens the eye and walks the …
Music & Meditation
1. Music is an art created by God. 2. The base sound of music is OM or the cosmic sound that pervades through stillness or silence. 3. The very essence …
Yatra / Pilgrimage
1. Objective In the longer run, to realize self 2. How to begin With utmost love and devotion. 3. How to end Remember where all you have went and what …