I had a memorable experience today at GLS temple. I was practicing ACE meditation after learning it for the first time. I was in deep mediation for 30 mins and left the temple. Afterwards, I realized that I was in A3 all the time even when talking to others and doing other activities. Previously I could root in A3 when my eyes are closed, for the most part and rarely with my eyes open.
Now I walk outside and see the world, the people, shops, etc. my Aathman is witnessing everything, it feels like it is peeking and noticing everything through the eyes and even now when I’m writing this.
There is a difference- When things are being witnessed through the eyes by Aathman, it doesn’t try to interpret what it sees, doesn’t try to make sense of things or reason or judge. It merely witnesses ! Thank you Guruji and Saint GLS for opening this door for me !!!