Category: Spiritual Practices

Any particular / peculiar / new spiritual practices that you have heard or known

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Penance & Duty

What is Penance (or meditaton)? What is duty? These questions are often asked to me during my 20 years in meditation..I had given different answers…

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The Art of Listening – Technique give by Guru Nanak to realize self

I have picked up SOME from the verses of Guru Nanak’s Japji Sahib – V (8-11) which roughly transalates as By listening Meditation transpires spontaneously…

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Technique given by Krishna to realize self in Bhagavad Gita

Commentary of Saint Ramanuja’s Bhagavad Gita Chapter 6 Verses 13 & 14: The word saman means straight this denotes that the back, neck and body…

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What is Silence? How do we imbibe Silence?

Trying to explain Silence through words is a paradox by itself. However sometimes we have to use words as well to convey though technically it…

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Can we practise both Gnana Marga and Bhakthi Marga together?

Mostly people travel either in Gnana Marga or Bhakthi Marga. Gnana marga i.e Meditating in Chakras – is the one where in the seeker opens…

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Music & Meditation

1. Music is an art created by God. 2. The base sound of music is OM or the cosmic sound that pervades through stillness or…

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Yatra / Pilgrimage

1. Objective In the longer run, to realize self 2. How to begin With utmost love and devotion. 3. How to end Remember where all…

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